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MEDICAL NEWS · THE GUARDIAN: HEALTH · 4 November 2026

Swapping from dairy to plant-based milk, cheese and yoghurt ‘could lead to micronutrient deficiencies’

Synopsis

More than half of UK teenage girls already have inadequate iodine intake, the researchers said. While 61% had added calcium and 46% added vitamin B12, only 19% were fortified with riboflavin and 12% with iodine.

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